20 Minutes Healthy Chinese Pumpkin Meatball with Tofu Recipe | Healthy Chinese Recipes | Steam Pork

Thanks! Share it with your friends!

Close

Pumpkin Meatball with Tofu has a natural rich sweetness from the pumpkin infused into the meat balanced by the tofu. Pumpkin is known as a superfood packed with Vitamin A for healthy eyesight and also rich in antioxidants. This is an easy healthy chinese recipe with no added sugar and oil.

ーーーーーー
▷ 如果喜欢我的视频, 请记得点赞并订阅我的频道哦!
If you like my video, please “Like” and Subscribe
https://www.youtube.com/channel/UCkA0OjK5sSvt_riRlz_V9PQ?sub_confirmation=1

👩‍🍳👨‍🍳 If you have tried my recipe, please leave a comment below! Would definitely love to hear from you!

ーーーーーー
▷Other recipes you might like:
EASY AND HEALTHY Chinese Steam Minced Pork with Dried Squid | 土鱿蒸肉饼: https://youtu.be/qNVwIFrUodg
Braised Soya Sauce Pork Belly | Simple and Easy | Tau Yu Bak | 豆油肉: https://youtu.be/KzjqhOx8vkc
Chinese Steam Custard Buns Soft and Fluffy | Nai Wong Bao | 奶黄包: https://youtu.be/QbXUGl8IoB8
Chinese Steam Bao Buns | Springy, Cotton Soft and Fluffy | 挂包 | Resepi Pau Gebu: https://youtu.be/uNFRLweAZYk
Mushroom Char Siu Bao “Soft & Fluffy” | 冬菇叉烧包: https://youtu.be/1vhRAuo30xI
Easy, Soft and Moist Steam Pumpkin Cake | 南瓜蛋糕: https://youtu.be/xqLCfdmJDWU

ーーーーーー
Facebook: http://www.facebook.com/ruyiasianrecipes
Instagram: http://www.instagram.com/ruyiasianrecipes
Website: https://ruyiasianrecipes.com

ーーーーーー
Ingredients:

1. Pork shoulder, minced 250 grams (or any part to your liking, if you like juicier meatball, substitute some pork shoulder with pork belly)
2. Pumpkin, 1 slice (150 grams)
3. Pressed tofu, 1 piece (400 grams)
4. Egg, 1
5. Light soya sauce, 1 tablespoon
6. Salt to taste, 3/4 teaspoon

Scallions/spring onions (optional for ganishing)

Method:

1. Remove skin, seeds and pulp of pumpkin
2. Cut pumpkin into tiny cubes
3. Mix the minced pork, pumpkin, egg, light soya sauce and salt until mixture is sticky and does not fall off the fork (MEAT MIXTURE). Takes about 3 minutes. NO need to marinate
4. Cut the tofu pieces into small rectangle cubes and place it onto a plate
5. Form the MEAT MIXTURE into MEATBALLS using your hand or a tablespoon
6. Place the MEATBALLS onto each tofu pieces
7. Steam (high heat) for 10 minutes
8. Garnish with scallions/spring onions

ーーーーーー
#pumpkinmeatballs #pumpkinrecipes #steampork #healthychinesefood #tofurecipes #easychinesecooking

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS

Comments

Nishi’s kitchen says:

Thanks for making and sharing this wonderful recipe

Write a comment

*


New Video Recipes on Facebook
Email
Print