3 EASY VEGAN DINNERS FOR BEGINNERS | Vegan Meals in 15 Minutes

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Hey guys, for today’s video I thought I would share some of my favourite vegan food swaps to help make your dinners easy, delicious, and vegan all under 15 minutes. From peanut stir fry and mushroom quesadillas, to a mind blowing vegan pasta Bolognese, these recipes will have you coming back for. Share this video with a friend who might think going vegan is hard 😉

Recipes:

Easy Peanut Stir Fry
Asian style noodles of choice for 4 people 1 large onion, chopped
1 large carrot, cut into half moons
1 red pepper, cubed
1⁄2 block firm or smoked tofu, cubed, optional
2 tbsp rice vinegar 2 tbsp soy sauce
3 tbsp peanut butter 1 tbsp sesame oil
1 tsp garlic powder 1/4 tsp ground ginger

Mushroom Spinach Quesadillas

1 tablespoon olive oil
1/2 red onion, chopped
Salt, to taste
3 portobello mushrooms, thinly sliced
1 cup spinach, roughly chopped
1/2 lime, juiced
2 1/2 cups shredded vegan cheese of choice 2 avocados
1⁄4 cup cilantro
4 flour tortillas
Salsa of choice

Vegan Bolognese

3 Tbsp olive oil
1 large white onion, chopped
Sea salt, to taste
3 cloves garlic, minced
2 cups veggie ground round
1⁄4 tsp dried thyme
1⁄4 cup fresh basil, chopped & divided (use 1/2 tsp dried if you do not have fresh) 1-28oz can of diced tomatoes
Black pepper, to taste
Spaghetti for 4, to serve

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MORE VEGAN RECIPES: https://www.youtube.com/watch?v=R_Yz8w6jsCU&list=PUvbLpfvAnGTpyO0tnw0YKGQ&index=2

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Comments

The Leasphere says:

Thank you for all those awesome recipes, I really needed some new quick and delicous ones!

Tiana and Lance says:

have never used dried ginger, but now we're so interested!

alexandra says:

4:52 What a monster! 😂

Celimene says:

My 3 staples. With curry, burrito, pizza and burger. My life

Parker R. says:

More easy recipes please!!

Deshina Rajeswari Nanthakumar says:

That lime squeeze was satisfying!😚

Tenille Stewart says:

THIS is important ! I can’t think of anyone who does these types of videos so I’m telling u. I just watched a guy who made “chicken” out of grapefruit pith?!? I need you to try it & tell me he’s a dirty liar ! Lol I don’t believe it’s good. It’s can’t be right? I mean I would expect YOU to season it more than he did but still! 😩😳🤔 just search “making chicken from grapefruit peels” it’s a bald guy. My friend tagged me on fb. Thank you in advance 💜🙏🏾💪🏾

Bunnies’ Munchies says:

Come check out my homemade VEGAN mukbangs if you LOVE VEGAN FOOD! 🌮🥯🍔🥞🥒🥑🥗🥙🍕🌯🥟💕💜✨

lila king says:

Hi Candice! Love your channel, great video! Quick Italian tip, pasta should be cooked once the sauce is done so that it stays al dente 😊😊

Patricia McDonald says:

Yum, going to try that quesadilla! You managed to give really clear instructions for beginner cooks, and also ideas for more experienced cooks going vegan, nice one.

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