3 High Protein Low Fat Meals

Thanks! Share it with your friends!


In this video I’m joined by my good friend ced as we make 3 high protein low fat dishes.


INSTAGRAM: https://www.instagram.com/jacob.alava/

ONLINE COACHING: jacobalava@gmail.com

SHOP ATHLENE NUTRITION: https://athlene.com.ph/

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS


Dabid Pogi says:

where did you buy the tortilla wraps?

Joshua Lañada says:

Idol pinoy bodybuilding cheap grocery haul please!


Bro dami ko natutunan syo. Kahit mahirap sundin pipilitin ko wahaha
Pa shout out nmn lex tolentino ng imus yazaki cavite

Ryan de la Cruz says:

Would definitely try this meal 💪🏼

arthur2019 says:

full day of eating please.. thank you

Zigfred Ensomo says:

Great vid bro.. More vids

gg ryzzz says:

More vid content like this sir! God bless!

Nicoeckho Mendoza says:

Idol ano yung gamit mo na oil?

Kirby Belonio says:

May idea nako pra bukas na ulam. Thanks bro 💪🏻

Donlourd Reyes says:

Galing mag-plating 👌 Thanks guys!

Jreytrbl says:

thanks for this bro! 👍🏻

Vens Joffersoon says:


YowMartinez says:

Why is this comment pinned

Lizette Marie says:

Enjoyed this!!! You were very helpful with the low fat options. Didn’t know there was low fat cheese 😅

Mj Raymundo says:

Sa mga hypermarket ba sir meron yang franks hot sauce?

Maoster says:

Where did you buy the franks buffalo sauce and the cooking spray? Not in OL pls. ☹️

AceXBlood says:

Boss High Calorie ba to? Good for bulking? Btw New Subs mo boss hehehe keep it up!

AQtiv8 Live says:

His channel needs more subs! More healthy food options in the future (and some vegies).

Celyn & Chad says:

Is ok to use butter? For cooking

Celyn & Chad says:

Pede tanung?anung cooking oil ginagamit mo sir.? Or any cheap cooking oil na recommended for us..

Jem Dalumpines says:

Bro what are the Macros for each of these? 😊

Jem Dalumpines says:

Nice one bro! Thanks for this!!!

Kj Tom's says:

Nice my idea na ako sa food. 👊💪

paul bauan says:

Shout out idol!!

GC Dimalanta says:

Tol diba mababawasan ng protein kapag na lutu chicken breast?

Jacob Alava says:

Hi guys this was shot before the quarantine. I hope you all are staying safe! Try these out for your next meal para hindi naman kayo sobrang bored :) – Jacob A.

Write a comment


New Video Recipes on Facebook