3 High Protein Low Fat Meals

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In this video I’m joined by my good friend ced as we make 3 high protein low fat dishes.

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INSTAGRAM: https://www.instagram.com/jacob.alava/

ONLINE COACHING: jacobalava@gmail.com

SHOP ATHLENE NUTRITION: https://athlene.com.ph/

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Comments

Dabid Pogi says:

where did you buy the tortilla wraps?

Joshua Lañada says:

Idol pinoy bodybuilding cheap grocery haul please!

LEX TOLENTINO says:

Bro dami ko natutunan syo. Kahit mahirap sundin pipilitin ko wahaha
Pa shout out nmn lex tolentino ng imus yazaki cavite

Ryan de la Cruz says:

Would definitely try this meal 💪🏼

arthur2019 says:

full day of eating please.. thank you

Zigfred Ensomo says:

Great vid bro.. More vids

gg ryzzz says:

More vid content like this sir! God bless!

Nicoeckho Mendoza says:

Idol ano yung gamit mo na oil?

Kirby Belonio says:

May idea nako pra bukas na ulam. Thanks bro 💪🏻

Donlourd Reyes says:

Galing mag-plating 👌 Thanks guys!

Jreytrbl says:

thanks for this bro! 👍🏻

Vens Joffersoon says:

💪💪💪💪

YowMartinez says:

Why is this comment pinned

Lizette Marie says:

Enjoyed this!!! You were very helpful with the low fat options. Didn’t know there was low fat cheese 😅

Mj Raymundo says:

Sa mga hypermarket ba sir meron yang franks hot sauce?

Maoster says:

Where did you buy the franks buffalo sauce and the cooking spray? Not in OL pls. ☹️

AceXBlood says:

Boss High Calorie ba to? Good for bulking? Btw New Subs mo boss hehehe keep it up!

AQtiv8 Live says:

His channel needs more subs! More healthy food options in the future (and some vegies).

Celyn & Chad says:

Is ok to use butter? For cooking

Celyn & Chad says:

Pede tanung?anung cooking oil ginagamit mo sir.? Or any cheap cooking oil na recommended for us..

Jem Dalumpines says:

Bro what are the Macros for each of these? 😊

Jem Dalumpines says:

Nice one bro! Thanks for this!!!

Kj Tom's says:

Nice my idea na ako sa food. 👊💪

paul bauan says:

Shout out idol!!

GC Dimalanta says:

Tol diba mababawasan ng protein kapag na lutu chicken breast?

Jacob Alava says:

Hi guys this was shot before the quarantine. I hope you all are staying safe! Try these out for your next meal para hindi naman kayo sobrang bored :) – Jacob A.

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