3 Quick Healthy Drink Recipes
Whether you’re trying get greens into your diet, add protein to your day or even if you’re doing a Juice cleanse, these three drink recipes can help you get healthy this year.
I’ll be sharing my protein shake, green smoothie and even green juice recipes using a blender, so let’s get into the first drink.
Protein Smoothie:
-Milk
-Ripe Banana
-Egg/ Or Protein Powder
-Cocoa Powder
-Chocolate Syrup
-Instant Coffee
-Greek Yogurt- Plain or vanilla
-Dates
Green Smoothie:
-Ripe Banana
-Spinach
-Milk
-Dates
-Yogurt
-Ice
Green Juice:
-Green Grapes
-Apple Slices
-Lemon Slice
-Lemon Juice
-Spinach
-Ice
Blendtec Blender- https://www.amazon.com/Blendtec-Total-Classic-Original-Blender/dp/B00WQ0LJ20?ref_=ast_sto_dp
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Thank you for sharing this! Very simple & looks yummy! Gonna try this but can we drink protein shakes on a daily basis if we don't work out? 😅
I think it would be cool to see you do a 7 day plant based challenge. (Also to have more plant based options on your channel)
would love to see the substitutions you find to be best.
Been drinking green juice aince the start of the year. And I am adding honey for sweetness. This is definitely my new go to juice. I was inspired to try and make this by watching Judy's vlogs. You guys inspire me to be more healthy. Love from the Philippines. ♥️
Just tried the green smoothie!! It's so delicious. I will be trying the green juice next.
I've been lacking nutrients for years now, and the ones that I need are in these ingredients. Thank you Benji! This was such an easy way to get me into having my fruits and veggies.
You act like you’re the first one to engage I. this whole protein/green smoothie thing. You ain’t that special
Exactly what I was looking for!!!! ❤️
What could be a replacement for the banana? Not avocado either. I’m allergic to both 😢
Thank you so much for the recipe. Is there a way you can identify quantities and figure out calories for each recipe? Thank you.
classic Benji green juice.
We are also waiting for you on our channel where we share Turkish recipes that are very easy to prepare🙏🌸
Diggin that sweater benji!
Thank you for this video Benji!! I always wonder how you always get a thumbs up on the vlogs!! I cannot wait to try this!
I’ve been watching Benji and Judy since I was a little girl! It’s been yearss! Always wanted to try out Benji’s green juice and today I finally made some and not only did i love it, but my whole family loved it too! 😌 Now I’ve been asked to make more tomorrow 😅