5 Vegan Meals I Eat Every Week | Simple & Satisfying Recipes

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Liquid Gold Tahini (I hope you all enjoy as much as I do):
– remember to leave us your email & this means you will get a jar as priority when it’s back in stock :)
* USA & Canada shipping currently turned off – we are setting up a USA warehouse so it’s cheaper shipping for you all (but still available to order to Europe & other places) x

What supplements do I take as a vegan?
– B12
– D3 + K2 formula
– Omega 3/ algae DHA (all linked below)
– I also add “Iodized” salt to most of my meals!

Vivolife Protein link & discount code (the one I use)
Link: http://bit.ly/2RDLOMv
Use: MILES10 for 10% discount on anything
I used the new gingerbread spice perform protein in this video
* Vegan Omega 3, B12 & vit D (with K2) supplement now available

High protein roasted veggie pasta:
– red lentil pasta
– zucchni
– mushrooms
– red bell pepper
– baby sweetcorn (any other veggies you want!)
– red tomato vegan pesto
– fresh arugula
– fresh lemon juice
– liquid gold tahihi

Hummus toast with all the greens:
– sourdough toast
– good creamy hummus
– broccolini
– frozen peas
– kale
– avocado
– coconut aminos

Sweet potato, red lentil & coconut curry:
– large white onion
– 3-4 peeled & diced sweet potatoes
– 1 cup red lentils
– 1 can full fat coconut milk
– 250 ml veggie stock water
– 1 tsp each: cumin, cinnamon, garlic granules, sweet smoked paprika
– fresh cilantro to serve

High protein gingerbread spice yogurt bowl:
– 1 pot soy yogurt
– 1 scoop gingerbread spice perform protein (linked above)
– fresh persimmoon
– sliced ripe banana
– 2-3 biscoff cookies (other gingerbread vegan cookies)
– 2-3 TBSP salted peanut butter
– cinnamon

The perfect buddha bowl: (I change mine up daily but in this videos it was…)
– romaine
– arugula
– dark mixed leafy greens
– pumpkin or sweet potato
– edamame beans
– sundried tomatoes (essential!)
– red pickled cabbage
– sliced white onion
– hummus
– avocado
– liquid gold tahini
– salt & pepper :)

How I eat as vegan athlete:

My 4 Fave Vegan Meals:

Love & tahini to everyone

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stoned jesus says:

simple, delicious and high in protein. thank you

Настя says:

super! thank you for sharing!

Jesus Teran says:

Hella caught me off guard with your untoasted bread remark lmao. Take my subscription, you!

Saptarshi Sengupta says:

my mouth was watering for the first recipe!.. have to rush out to get the ingredients!

Krystall Maria says:

This was awesome, I just found you and I'm from Australia. Where do I purchase edamame from, is it the frozen section?

Heather B says:

Dude, seriously these are the best vegan recipe ideas ever!

Dipika Kaur says:

What knife are you using? Looks really sharp and I need a new one. By the way, love your videos!

Cardboard Trin says:

Can you please make a vegan meal video for picky children AKA me?
Lots a people dont like bell peppers, sweet potatoes, or other things like that. Maybe a video on how to hide them in the dishes?

Jaime Anderson says:

"Apply to face" 🤣

Adri Epòsitoh says:

You are like a calmed Eminem

Elisha Nain says:

I too, am obsessed with acorn squash rn

Robin BW says:

Fry in olive oil? huh? Olive oil is not high heat tolerant. It becomes carcinogenic at high heat – for real.

Abby Rose says:

"applied to face"
"Snacks o'clock"

Janet Jacobsen says:

Tonight I made the roasted veggie pasta and it was amazing! Even my omnivore husband liked it and he doesn't like very many of my dishes. Thank you!

Teresa Ryan says:

That avocado toast recipe was AMAZING! I didn't have the coconut amino stuff but had everything else. Wowee!!


yo lowkey his skin kinda hittin idk if its the camera or the vegan or both lmao

Magdalena Mazurek says:

Looks tasty and nice but not for every day. Poor guy looks very skinny and is probably all the time hungry. I wish him good luck.

Laura Perry says:

These recipes look amazing and I love that they were out of the ordinary. I will try them all this week!

Prosperous Marcie says:

You got a NEWBIE!! Thank you for sharing these healthy recipes 💕

Janet Bransdon says:

Wow …. will be trying these recipes. Greetings from Australia. 🦘🦘🦘

Amber Rohrbaugh says:

Since I’m in the US what tahini would you recommend until I can get yours

Shalini Kellinghaus says:

omg finally someone who understands the laziness i feel and still make something nice haha

Jeannie Mosley says:

What kind of peanut butter is drizzly like that??

Imani K says:

if you add salt to your water when boiling/ steaming or cooking vegtables they will stay greener longer!

MacKayla Lane says:

I always struggle with what to make. This is helpful. Thanks!

SixK CЯAINE says:

omgg this look veeery tasy :3 i go make some

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