This Chicken Lo Mein is an easy to make, Asian inspired skillet meal that merges lean chicken breast with stir fried vegetables and noodles for a complete well rounded meal. Using smaller portions of meat and lots of fresh veggies, makes this classic one skillet meal the perfect dish to help you keep your diet on track. This dish may be healthy but you won’t be sacrificing flavor when you make this easy skillet dinner that everyone is sure to love.
Visit my EZ Gluten Free blog at http://ezgf.blogspot.com/2011/11/chicken-lo-mein.html to see this recipe in print or for more gluten free recipes.
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• 10oz chicken breast, cut into small pieces
• 2 cloves minced garlic
• 1 tsp corn starch
• 3 tbsp gluten free soy sauce
• 2 tablespoons duck sauce
• 8 oz gluten free spaghetti
• 2 tbsp peanut oil
• 1 cup broccoli
• 1 carrot thinly sliced
• 1 medium onion, sliced
• 1 cup Napa cabbage, shredded
• scallions and sesame seeds for garnish
For more free healthy recipes, cooking tips and tutorials go to http://www.favediets.com/Asian-Recipes/Chicken-Lo-Mein