Cooking Vegan African Food: We’re back [Best Okra soup]

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We are so happy to be back!! We’ve missed you guys sooo much!!🌹

I’m on Instagram : https://www.instagram.com/shinewithplants/
Arnaud’s instagram page : https://www.instagram.com/inspired.me.life/
My Blog : http://shinewithplants.com/

Vegan Muffins recipe:

Ingredients for about 10 to 12 muffins
1/2 Cup mashed sweet potato (cooked)
1 Cup Gluten free rolled Oat
1/4 Cup Unrefined coconut sugar (or any sugar powder of your choice)
1/2 tablespoon Ground flaxseed
3 Tablespoon Almond butter (any nut butter will work)
1/2 Cup Almond Milk (or any dairy-free milk)
1/2 Teaspoon Vanilla powder
1/2 Teaspoon cinnamon
1/2 Tablespoon baking powder
1 + 1/2 tablespoon water
1 pinch sea salt

Method

Preheat the oven to 350 degrees. ➡️Make a flax egg by mixing the ground flaxseed with the water. Let it sit in the fridge for about 15 minutes to thicken.
➡️Oat flour : Place the oats into your food processor/blender and process until you get a powder-like consistency.
➡️In a large bowl, add the oat flour and all the dry ingredients and mix well.
➡️ In a small bowl, whisk the flax egg and the milk and pour it into the dry mixture along with the mashed potato and the Almond butter. Mix very well until you get a batter. ➡️Pour the batter into a muffin pan (approximately 1/4 cup batter for 1 muffin). Bake for about 25 minutes. I know it’s ready when a knife comes out clean.
🔥Remove from the oven and allow it to cool for few minutes. Enjoy!

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Hey there! Welcome to my Channel! I’m Fabiola and I’m a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.

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Comments

Jamelia Pugh says:

Breaks are important. New subscriber who is loving your family! Encouraging me to try more vegan recipes. 🥰

Tammy Mitchell says:

Ive been vegan on and off for years. This time I truely want to make it a lifestyle. How can I loose weight on a vegan diet when it consists of loads of carbs? How do I eat a balanced vegan diet? Anybody can answer for me thanks!

Kishone Edwards says:

Wow …Chelsea is getting so big …I love watching your channel I was so excited when I seen u had posted a video…and congrats u are almost at 300.000 subs.💕💕

Michele Freemyer says:

Oh my goodness! Chelsea has grown so much!! Thank you for sharing your lovely family.

belinda linda says:

I have so much respect for you to come on and be so humble that's just incredible,, it is a known fact that during the holiday seasons people are more depressed or not feeling themselves ,,, nevertheless I'm glad that you bounced back I do have a question for you ,,, when your child becomes of age where she's able to decide if she wants to eat Differently than vegan Example wanna try meats wanna try eggs you know the typical child rebellion how would you handle that??? also I love her hairstyle it is beautiful..🙂..

k1120g says:

I love watching you & am so happy to see how much your daughter has grown! Where did you purchase the ballpit she was playing in early on in the video?

Karen Godfrey says:

Good to see you are back – you look refreshed – which is cool – we all need a break from time to time to revaluat our lives x

Reign101 says:

You can tell your husband miss cooked food.

Reign101 says:

She just took the staw out your mouth lol😂

Reign101 says:

She is growing up so fast lol

Lemuella Kotey says:

Love this ♡

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