Creamy Cheesy Loaded Mashed Faux-tatoes – Keto Low Carb Cauliflower Mashed Potatoes

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My creamy, cheesy, loaded mashed faux-tatoes. A very easy to make alternative to real mashed potatoes. Made with cauliflower instead of potatoes, and with less than 5g net carbs per serving, it’s a great keto or low carb recipe.

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Ingredients:
Food Processor http://amzn.to/2FkLAEf
Aluminum Foil (heavy duty) http://amzn.to/2FjjPvF
1 head cauliflower
6 to 8 – garlic cloves, peeled
salt & pepper for roasting
1/3 cup – heavy cream
1/3 cup – sour cream
1/2 cup – grated cheddar cheese
3/4 tsp – salt
1/2 tsp – black pepper
8 slices – cooked bacon, chopped
2 Tbs – dried chives http://amzn.to/2CzkFCx

Per serving (recipe divided by 5):
168 calories / 12.32g fat / 4.49g net carbs / 7.38g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

This channel receives compensation for purchases through affiliate links.

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Comments

Papa G's Low Carb Recipes says:

Be sure to subscribe https://papag.cooking/CLICK-TO-SUBSCRIBE and thanks for watching!

Elena P. says:

I wonder about of cholesterol

manny flores says:

Simple response….YUMMMMMM

Aleah York says:

Aluminum is not good to use to cook foods in..highly toxic!! Dang

Michael Nance says:

I have not been a fan of cauliflower cooked in any form…until now. These go beyond simply being passable and are delicious!

Kim Stone says:

This looks great! Can I get the same affect with boiling or using the microwave to cook the cauliflower? Asking since my oven is out temporarily😓

sheryll dupuis says:

You can adapt me papa G. That looks awesome. As always. Thank you. ❤️

sepand jazzi says:

I really like that you keep your videos short and instructions clear. Thank you!

Tracy TLC says:

I just made caulimash last night 👍🏽 I love when you make Keto recipes.

KCCAT5 says:

So what is that Salisbury steak you have sitting next to it? Is there a recipe for that cuz that looks damn good

KCCAT5 says:

Oh yes I've made this before not with the bacon however next time I make it I'm going to remember to add bacon and some chives. Now I need to go get another food processor cuz I don't have one anymore☹

KnyreeK says:

Can I make this dish without sour cream?

Ashley Heard says:

Is this dish okay to freeze?

Keto lifestyle 50 Plus says:

Yes! Yum 😋

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