Healthy Low Fat Low Carb Chicken Baked Ziti

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So i have several recipes coming up but this one was highly requested from my vlog so i remade it almost a month ago but i am just getting around to uploading it. stay tuned for my chicken recpies coming up soon

https://www.youtube.com/watch?v=NvLruNVO5fk

Check out my 100lbs lost video http://www.youtube.com/watch?v=jAqJkZVfMEc

Wanna How i eat watch these vids

http://www.youtube.com/watch?v=ItluiaQRpiA
http://www.youtube.com/watch?v=NvLruNVO5fk
http://www.youtube.com/watch?v=sH0cNhWsrgE
http://www.youtube.com/watch?v=-_MxOEfhUYI

For business inquiries i can be contacted at iammzbrooklyn@gmail.com

Check out some of my other weight loss videos
https://www.youtube.com/watch?v=-VNQceOYwFM

https://www.youtube.com/watch?v=gzl3kSc2-hA

https://www.youtube.com/watch?v=qIR8WB7n7Rc&list=PLvR4sVlECRFERapsAU5gD5r_87vxtsteY&index=19

I also vlog check me out!
https://www.youtube.com/watch?v=oA4JmLV14AI

https://www.youtube.com/watch?v=KJZBpIDZwB4

https://www.youtube.com/watch?v=LeJAjpagc00

As always follow me on Instagram @IamMzBrooklyn and my fitness one @ Brooklyngetsfit

Also add my on my fitness pal Mzbrooklyn2u

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Comments

MAC N CHEESE says:

Love your videos

MAC N CHEESE says:

Instead of using penne pasta maybe you can use zucchini noodles

nanabugg22 says:

I hate spicy food so I'll make this minus the Tabasco sauce

Debbie Reeves says:

ok, 10 servings…lol

Debbie Reeves says:

Wow, that looks so good! It doesn't even look like "diet"  food. lol I bet mushrooms would be good in it. I'm going to try this. I have everything to make it. I wonder how many servings this is? tfs

Mizzsexxyladii says:

You sound like Nikki Manaj lol. But this looks really good ima try this

kimberleyredden says:

more cooking videos please, your food looks amazing

Jellisist says:

I'm horrible. I'm so hungry I had to watch it twice….I'll get it together soon BK

IAmRallyGirl™ says:

Oooh ooh ooh that's even better. I have issues with drawing out the cauli…how is it for you?

kingchae says:

that looks soooo good! i gotta go home and try this you definitely did that.

Angel Anita says:

Girl this looks amazing! I am now in the mood for Italian.

IAmRallyGirl™ says:

I love it! I just made a comment, but I don't know if it took. My computer did something goofy..? Anyway, this is a great recipe; this is the kinda stuff a hungry girl should eat to cut caleries..I must try it. I was watching a cooking show; the guy gave an idea to make alfredo by making a chicken broth, adding a pinch of corn starch, & then parm cheese. He said you could use more cheese and it would still be a lot lower in caleries than if you included heavy cream. Must try that too.

IAmRallyGirl™ says:

I love it! I just made a comment, but I don't know if it took. My computer did something goofy..? Anyway, this is a great recipe; this is the kinda stuff a hungry girl should eat to cut caleries..I must try it. I was watching a cooking show; the guy gave an idea to make alfredo by making a chicken broth, adding a pinch of corn starch, & then parm cheese. He said you could use more cheese and it would still be a lot lower in caleries than if you included heavy cream. Must try that too.

frann t says:

Omg .. that looks amazing and so yummy… thanks

Erica Brooks says:

Looks delicious. I'll have to try it.

Beauty Beasting It! says:

It looks so delicious! I am going to try this! I'll let you know how it goes!

shanunie says:

looks great. might have to make this soon! thanks for sharing

JULIAS EMPIRE says:

work boo!! Come cook for me! But i dont eat meat but this looks AMAZING!

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