How to Go Gluten-Free

Thanks! Share it with your friends!


Going gluten-free can be challenging at times, check out my helpful tips for making the transition to a gluten-free diet as well as a list of my favorite gluten-free swaps. ⭐️ PRODUCTS USED IN THIS VIDEO ‣ 💚OPEN FOR MORE💚

Product Page Link
Nature’s Path EnviroKidz Koala Crisp – 11.5 oz
Erewhon Organic Gluten Free Crispy Brown Rice Cereal — 10 oz Each
Tinkyada Brown Rice Pasta Spaghetti Style Gluten and Wheat Free — 16 oz
LARABAR BAR 5PK Peanut Butter Cookie, 8.5 OZ
Gratify Gluten Free Pretzels Sea Salt Sticks — 14.1 oz
Kinnikinnick S’Moreable Graham Crackers, 8 oz
Little Bear Bearitos® White Corn Tortilla Chips — 16 oz
Lucy’s Lucy’s Gluten Free Cookies Chocolate Chip — 5.5 oz
Let’s Do Let’s Do Gluten Free Ice Cream Cones — 1.2 oz
Bragg Liquid Aminos, All Purpose Seasoning, 32 fl oz
Ancient Harvest Quinoa One 12 oz Flakes
Bob’s Redmill Bob’s Red Mill® Gluten Free Old Fashioned Rolled Oats 32 oz
Ian’s Gluten Free Original Panko Breadcrumb, 7 Ounce
Vitacost Certified Organic Quinoa – Non-GMO — 12 oz (340 g)
Arrowhead Mills Whole Millet, 28 Ounce
Lundberg Rice Brwn Short Org Gf
Food for Life Gluten-Free English Muffins:
Rudi’s Plain Tortillas:

Baking Flours:
Bob’s Red Mill One 24 oz Whole Grain Brown Rice Flour
Bob’s Red Mill Bob’s Red Mill Gluten Free ‘Sweet’ White Sorghum Flour — 22 oz
Bob’s Red Mill Millet Flour – 23 oz
Bob’s Red Mill Tapioca Flour, 20 Ounce
Bob’s Redmill Bob’s Red Mill Premium Xanthan Gum 8 oz
Bob’s Red Mill Baking Powder, 16 Ounce
Bob’s Red Mill Bob’s Red Mill Pure Baking Soda Gluten Free — 16 oz
Bob’s Red Mill – Baking Flour All Purpose Gluten Free – 22 oz.
Bob’s Red Mill Gluten Free 1 to 1 Baking Flour, 22.0 OZ
Bob’s Red Mill Bob’s Red Mill Gluten Free Whole Grain Oat Flour — 22 oz
Bob’s Red Mill Bob’s Red Mill Potato Starch Unmodified — 24 oz

The Food Sensitivity Test I had done: (96 Food Comprehnsive Food Panel IgG)
More information on food sensitivities/allergies:
My Food Sensitivity Test results:
My Gluten-Free, Vegan Pancakes:
Minimalist Baker for the “Best Damn Vegan Pizza”:
My Vegan Chocolate Chip Cookies:



📷 FOLLOW ME ON INSTAGRAM: ashleysgreenlife (




Please leave friendly comments or questions below!

ATTENTION: If you’re a business and would like to work with me, please email at

Disclaimer: I am not a nutritionist or doctor. All opinions expressed are my own personal thoughts and feelings of the products mentioned. Check with your doctor or health practitioner if you are uncertain about trying out any of the products or tips mentioned in this video.

Thank you for all your support

Share and Enjoy

  • Facebook
  • Twitter
  • Delicious
  • LinkedIn
  • StumbleUpon
  • Add to favorites
  • Email
  • RSS


Rosann Supino says:

I have celiac disease. Glad I found you. Thanks for the helpful tips and links. Have you addressed eating out when you're gluten free?

Nancy Peteja says:

Very interesting!

Hazel Perez says:

I changed my diet almost 2 years ago and I thought why not try something new, and then everything went south going back to my regular diet, and so I’m here in a gluten sensitivity situation. but who am I to complain I look and feel great in the new sizes I’m currently wearing

Lucille Davis says:

I really enjoyed your video thank you so much I have just come to the knowledge that I have a gluten problem and I'm trying to learn how to eat gluten free what I know now what little bit I've done has made a big and significant difference in the way I feel I subscribe I have subscribed to your Channel and looking forward to seeing other videos that will help me on my quest to Better Health thank you so much again Lucy Davis

Boo-boo Lip says:

How do you go gluten-free and tomato free ,acidic Foods free, lactose free? That's all the stuff I was told by my doctor to avoid

Name says:

All corn is GMO

Gloria Bailey says:

I seem to get sepis often no one can figure it out I’m hoping this might help some

Hungry Nintendo goth says:

gf is a nightmare when i go out mcdonslds no gf kfc no gf burgerking no gf i live in asian places like sushi city or wassabi pizza hut also do a gf pizza 🍕

Tom Tompkins says:

Go keto…bam automatically gluten free

Linda Dobson says:

I'm on low FODMAP, GF and Lactose free…… Now that's tough!!!

randolf reyes says:

How about carrots and broccoli? Can i eat that?

Ashling WD says:

Your blood test was almost exactly the same as mine!! I'm going through the same thing you did 6 years ago…and im11 years old!!

Jennifer Long says:

Thanks, your video is really helpful.
What do you use when baking? I read that yeast should be avoided cause of cross-reaction.

Jacqueline Phillips says:

This video is SO informative. Thank you so much for making it to help me in the beginning of my journey 🤗💕

Eeriel Constantine says:

Doc put me on a gluten free diet for sensitivity, been on it for several weeks, and I’ve seen very little difference :( I’m hoping I’m not gluten sensitive

James Harr says:

What blood test did you get that tested for that many food sensitivities?

Michele Butler says:

Thank you for sharing!

Amy Hill says:

id get bad tummy problems dr said try gluten free foods.

Maria Colburn says:

What about bran? ????Whole grain? ?????

Barf Salamandruid says:

Do you think dairy is gluten ? Cause its not. Pure dairy, like milk of all percentages is not gluten. People seem to think this because they see products that have mostly dairy in them but also gluten (like some shitty processed creamers that don't even taste good) have gluten in them. But dairy is gluten free…

Write a comment


New Video Recipes on Facebook