This Nacho Bake is great for MEAL PREP and for a PARTY! Really simple to make and it only has 5 main ingredients! It’s gluten free, and Keto approved! Add more coconut oil if you’re keto and don’t have the chips!
Enjoy and share with a friend!!
Meal prepping saves you time, money and keeps you on track for your fitness goals. If you are new to meal prepping, welcome! We are here to help you with our full series on HOW TO MEAL PREP! We have meal prep for weight loss, easy meal prep recipes and meal prep for bulking! If you are bulking, just double or triple the carb source in our recipes! Enjoy!
PAD THAI MEAL PREP: https://youtu.be/DBeV-BISyV8
CHICKEN FAJITAS MEAL PREP: https://youtu.be/Z3h1CiJbeZk
HOW TO REHEAT MEAL PREP: https://youtu.be/6bfmefjupu4
HOW TO CALCULATE YOUR MACROS: https://youtu.be/APNQDlrUWWU
FOLLOW ON INSTAGRAM FOR DAILY UPDATES !!!
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MEAL PREP CONTAINERS: http://amzn.to/1rlgip8
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The Roasting Pan: http://amzn.to/2rHa6LF
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HOW TO STORE/REHEAT THESE
1. Meals can last in fridge 3-4 days. Put the ones you won’t eat within that time in the freezer.
2. If frozen, take out the night before you plan to eat it and place in fridge.
3. Reheat in a covered saute pan for a few minutes or eat cold… or put in your Hot Logic! Watch the following video if you don’t know what a Hot Logic is!
HOW TO REHEAT MEAL PREP VIDEO: https://youtu.be/6bfmefjupu4
Just go to: http://www.hotlogicmini.com
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4 tbsp coconut oil
3 lbs (1.4kg) meat (kangaroo, bison, beef, turkey, chicken)
200g cheddar cheese
2 (15 oz) cans diced tomatoes
corn chips (optional)
scallions (optional garnish)
MACROS for the whole tray without chips, feel free to divide into any amount:
MACROS if you divide into 8 SERVINGS with NO CHIPS (KETO):
MACROS if you add 28g of corn chips:
*macros calculated by MyFitnessPal*