Plant-Based BUDDHA BOWLS / Easy + Delicious Meals

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HEY guys! I’m back this week sharing plenty of options and ideas on how you zest up your vegetables. 3 Incredible bowls that will blow your mind! Enjoy. LIKE, COMMENT, SHARE & SUBSCRIBE…

⭐️EBOOKS
https://tishwonders.co.uk

⭐️SOCIAL MEDIA:
https://www.instagram.com/tishwonders/
https://www.facebook.com/tishWonders/

⭐️MUSIC:
Soundtrack by PRGRSHN for Parallel
https://twitter.com/prgrshn
https://www.instagram.com/prgrshn/

Sweet chilli mango dressing:
1 small white onion
2 garlic cloves
1/2 tsp. ginger powder
1 red pepper
1/4 tsp. cumin seeds
1cm fresh chilli
1 tsp. white wine vinegar
1 mango
1 lime (juice)
1/2 cup water
1tbsp. olive oil
sea salt

Butterbean beetroot dip:
230g cooked butterbeans
2 garlic cloves
2 tbsp. lemon juice
3 tbsp. olive oil
1 large beetroot
2 sprigs fresh dill
sea salt

Yoghurt tahini dressing:
200g light tahini
100g yogurt (I used coconut)
1 tsp. oregano or mixed herbs
1 finely minced garlic cloves
1 lemon (juice)
drizzle raw local honey
¾ cup water
sea salt
black pepper

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Comments

scott kendall says:

Beautiful looking. Just saw you went back to animal products. I would imagine you could create some delicious meat dishes.

gary johnson says:

I love to hear you talk

Melissa Smith says:

Alrighty then, this is why I follow you! So when is the book deal coming!?!

Sabika A says:

Every time watching these video is a real pleasure for me😍😍😍

Edward Hunter says:

Wow wow wow,,,

LiveLife Grand says:

Looks delicious🍴🍷

De'Saan Hardwick says:

Hey tish i don’t kno if you’ll be able to see my comment but hopefully you could. I just seen in your video a section where you can capitalize off of when you mentioned your mango sauce and you said e-book you should cut off the scene of showing how to make the mango sauce and force the viewer to purchase your e-book. I hate to think in such a capitalization way but in order to survive in this system you kinda gotta implement this into your ways. Hope you get the messages and thank you for dropping these videos🙏🙏🙏🧀🍷

Rani Mukhi says:

Thanks! I enjoy watching & making your wow! dishes

M Munroe says:

These all look incredibly delicious. Thank you for sharing. 💗

Nelanhta Riley says:

This looks like a lot of food. How many calories are there in these bowls?

Natasha Campbell says:

Which could give you more than a like… awesome!!!!

Loveeby Amore says:

hoooney!! YEEEESSS you want to know why I LOVE this? because the kale, the broccoli, and the cabbage were cooked or steam! making it the more nutrient rich! and able to bine with cholesterol molecules that are in the blood vessels and THE USE OF RICE (or quinoa which is much more nutrient rich than rice) !! this is something I can cook for sure, I just adore this. Thank you tish for making this and for been so god darn cute!

Robin Maynard says:

you are a genius!!!! thank you for your awesome videos!

Basic Pigeon says:

Why does is sometimes look like it's foggy in het kitchen?

MarNichole says:

I subbed after watching the second video 🙌🏾

Galith Nabet says:

Hey Tish, just wanted to tell you, I'm always so impressed and inspired by your creative recipes. You push me to be creative myself in the kitchen and explore new tastes. I love to watch your videos and here the positivity and happyness ring in your voice and shine on your face. I barely know you, but what I know I love. So thank you for sharing this part of you and your pretty smile, you make me happy every time.

Love, Galith

Paris, France.

Phoebe Graveyard says:

I would love to cook like this but I live in Canada and pay 6.99 for a head of cauliflower, $6.00 for a small head of red cabbage, Napa cabbage is 11$, fresh broccoli is 5$ for a small head. Fresh affordable veg here is carrots, potatoes or turnips. Must be nice to have fresh food so readily available at a reasonable price.

Terri Juanette says:

Mmmmm!! These look fabulous. The only thing I would change is the steamed cabbage. I would use Kimchi. Everything is better with some Korean Kimchi. <3. My favorite is the kind Maangchi (here on YT) makes.

entyce66 says:

I thought that was salmon lol on the thumbnail

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