Scallops and Bok Choy | Pan Seared Seafood Recipes

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Many wonder what scallops are and what do you even pair it with? Well, watch as Rob’s shows you how to perfectly pan sear scallops and pair them with a deliciously sautéed bok choy for his Scallops and Bok Choy cooking recipe! In this video, he teaches you how to prepare the scallops and how to cut Bok Choy! For full details on this recipe and many other dishes visit

On this week’s episode of a Taste of Retirement with Financial Advisor and Executive Chef, Rob DeLessio, Rob tackles the often intimidating task of cooking scallops in cast iron skillet and how to get perfectly pan seared scallops. Seafood in skillet or seafood in cast iron is often very scary for people, but it doesn’s have to be. You just need to make sure you have the proper oil in your pan and it’s nice and hot and you’re right on your way to pan searing seafood! Rob also shows you how to cut bok choy and lightly sauté it for the perfect pairing seared sea scallops recipe. Easy dinner ideas with simple ingredients are hard to come by but with this simple scallops and bok choy recipe, it couldn’t be simpler and you’ll have dinner cooked in no time at all! We hope you enjoy incorporating this pan seared scallops video into your own cooking recipes and you start making pan seared seafood, especially your own pan seared scallops. By the end of the video we hope you see just how simple cooking Scallops and Bok Choy can be!


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Anastee Washington says:

Definitely trying my new fav channel

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