SEASONAL RECIPES // Creamy butternut squash pasta bake + more…

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Back this week showing you guys how to use seasonal vegetables to create some perfect delicious week day meals! Enjoy – thanks for watching!! T x

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Track 1 – Hiatus Kiyote – the world it softly lulls

Track 2 – by PRGRSHN for Parallel
https://twitter.com/prgrshn
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Creamy butternut pasta bake

1 medium – large butternut squash
2 cm thumb ginger
Scotch bonnet (you choose quantity depending on the heat you like)
1 date
black pepper and sea salt
1.5 tbsp. onion powder
35 g soaked brazil nuts
400ml coconut milk (add more water to thin out if necessary)
2 garlic cloves
1 tsp. paprika
4-6 garlic cloves
2 shallots
1 small leek
5 large brown mushrooms
1 tbsp dried or handful fresh sage
1tsp. dried thyme
1tbsp. dried oregano
splash tamari
black pepper and sea salt
coconut oil (for cooking)
300g pasta of choice

Wild garlic pesto recipe – https://www.youtube.com/watch?v=7AeAOz1_MNc&t=98s

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Comments

Garranchia Chambers says:

Hey Tish, first time tuning in to your channel. Luv these recipes, just wondering how well would the bowl go for meal prepping. I do a lot meal prep for almost all my meals, especially lunch and dinner. Thanks 🙏🏾

Amanda Croft says:

Yum this looks amazing ! Def be doing this through the week – great dishes for autumn here in Australia? Thanks for sharing 😀

Monica Marie Mandujano says:

I love all your Buddha bowls and just damn this is such a delicious video!

Green Vibes says:

Your recipes are always so unique and beautiful.! Thank you Tish 💜💛

Suzanne Washington says:

Tried this last night and was blown away, so was my husband, we both had 2nds! Thanks so much for getting me out of my recipe rut, have stopped eating meat and wanted to try some new vegan recipes but couldn't get the motivation I needed but so inspired by your channel can't wait to try something else! Thanks again!

Mariah Makenzie says:

Seasonal meals>>

Mandi Procknow says:

Your videos make me excited to eat healthy! :)

SparklezandSweetzTV says:

awesome video goddess 👑💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖

Amelia Dove says:

Just made the creamy pasta for myself and my housemate – went down an absolute treat! Thank you for the seasonal produce inspiration. These videos always remind me to be mindful of getting as much local produce as I can and this also keeps the cost down! <3

strvwberryshortcvke says:

Wow! I am soo glad I subscribed. Thank you for sharing this amazing recipe. It looks delicious! You are very creative (:

ted wilson says:

Great work Ms. Wonders…

Chanti Wolf says:

Looks so good😍 I'm going to try the pasta with pumpkin ❤️

Suzanne Washington says:

New to this channel and subscribing to YT channels in general! This looks lush and I am totally craving pasta today so can't wait until dinner tonight to make this….off to soak some brazil nuts which will hopefully be ok if I do in hot water? Thanks!

nyla veganlife says:

Gosh thoses dishes look amazing i have to try the butter nut squash dish thanks for sharing

nobbilc says:

If I were to purchase your e book..
Is it regularly updated?
Ie: Wld it include yr most recent recipes?

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