Ever wondered what to use in low carb baked goods or why an ingredient is used or what ingredients combine well with others? Or, you find a recipe that looks and sounds fantastic, but you’re missing an obscure ingredient and you’re wondering if you can make a substitution so that you don’t have to buy more strange ingredients that seem available only online.
In this video I give a very basic review of what ingredients I keep on hand and how I combine alternative ingredients to make low carb recipes.
Please let me know what questions you have after you’ve watched, and I’ll try to answer them as best as I can.
You can also read about using alterative flours at my blog: