What I Eat In A Day | Healthy Recipes | Smoothie, Mexican

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What I Eat In A Day #4 | Healthy Recipes | Vegan Recipes | Healthy Breakfast | Lunch | Dinner. Please gives it a thumbs up if you like this video! This is what I usually eat on my rest days. Lots of fruits and vegetables. I try to stay away from dairy products because I’m lactose intolerant. I don’t eat lots of gluten as well because I think it gives me a bit of stomach issues. There are days that I caved in to cakes and gluten, but I try my best to eat what’s good for my body.

►►► MY LINKS ►►►

Instagram: http://instagram.com/chloe_t
Blog: http://www.chloeting.com
Twitter: http://twitter.com/chloe_ting
Facebook: http://www.facebook.com/itschloeting
Snapchat: chloe_ting

►►►MUSIC ►►►
By K-391, check him out here:
http://www.youtube.com/user/TheK391
https://www.facebook.com/TheK391
https://soundcloud.com/k-391

►►►Recipes ►►►

►►Breakfast – Strawberry Coconut Yoghurt Smoothie

8 Frozen Strawberries
1 Frozen Banana
5-6 TBS of Coconut Yoghurt
(add some water if you like to)

Blend it for a minute or more.

►►Dinner – High Protein Burrito Bowl – Vegan

►Brown rice and Quinoa Mix
(I didn’t made it correctly in the video, my quinoa was overcooked)

Ingredients
1/2 cup of Brown rice
1/3 cup of Quinoa

To make 1 1/2 cup Brown Rice, add 1/2 cup dry Brown Rice plus 1 1/2 cup water to a large sauce pot. Bring to a boil, then reduce to a slow boil & let simmer for about 30 minutes. Check periodically to stir and add more liquid as needed. At the 15 minute mark, add 1/3 cup dry Quinoa plus 1 cup water.

►Guacamole

Ingredients
3 Avocados
1/2 Red Onion
1 Lime
A Handful of Coriander (Some people don’t like coriander, so add more or less depending on how you like it)
1 Jalapeno (Again up to how you like it)
1 Tomato (de-seed it)
Sea salt to taste (I don’t usually add much salt to my food)

Just chop up all the ingredients and mix them all together.

►Pico de Gallo

Ingredients
6 Roma Tomatoes (Prefer Roma over Truss or other tomatoes)
1/2 Red Onion
1 Lemon
1/4 Cup of Coriander
1 Japaleno
Sea salt to taste

Chop all all the ingredients and stir.

►Kale

Need around 5 kale stalks

Blanched it for about 3 minutes and chop them up.

►Mango Vinaigrette

Ingredients
1 Large Mango
1/4 cup of Pineapple
1/4 cup of Rice Wine Vinegar

Process the mango and pineapple in the food processor. Stir in rice wine to the mixture. Set aside

►Burrito Bowl/ wrap

Ingredients
Black beans
Brown Rice and Quinoa
Pico de Gallo
Guacamole
Kale
Mango Vinaigrette
Hot sauce

Just put them all together in a bowl or a wrap!

Thanks so much for watching guys!

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Comments

GYU LKRCA says:

Why is her face so perfect…….. 😦

Maly Palma says:

sooo mexican :3 loved it

Maddy Limee says:

PEANUT BUTTER TOAST!!!

Maddy Limee says:

I really eat when I'm bored and stressed and hopefully I can work on eating better like this

Angelia Angelia says:

I really love your hair colour 😀

annu mungara says:

It is hard to follow the dinner recipes

Dannielle Mairead Thomson says:

its so great to actually watch a video where somebody is the same height! everyone is so different in what they need and its great to see another small height person like myself:)!

Sakura Fox says:

Can I use regular cream cheese?

Margie W says:

I love your "what I ear in a day" vids!! So much!! It seems that every meal is easy to prepare and healthy, which makes diet being easier and happier thing to do👍🏻💕share more plz~

Beautiful Muva says:

wanna start being healthy I do good for a min the start messing up 😖 but this time I have to take it serious

Bea Diaz says:

Hola! Podrías hacer videos en español o subtitularlos? Sería genial. Saludos :)

Alice Lin says:

where are you come from ? you are very beautiful

7nochannel says:

I really like your What I eat in a day videos :3

I'm Kira says:

omg you're adorable!

Shakila Habibi says:

you're so cute!

Jasmine Huang says:

u r sooooo good!

lee Lee says:

where are you from?

Nisa Fareeha says:

COCONUTS FOR LIFE ! And youre so healthy its inspiring ! <3

Matthew L. says:

Your food clips are making me hungry! :p

30Octobers says:

I loveeee this series very much! <3

chelsaaa lim says:

you're so healthy and pretty!! thanks for always continuously motivating me to keep eating healthy 💪💪 really love ur videos chloe!! 😄😄

Sisi Li says:

beautyfulllll

Pixie Moores says:

Love this, you make everything look so good. Are you vegan now Chloe? I'm vegetarian but am moving more towards vegan so love seeing videos like this for meal ideas. xoxo

L I N Ʌ says:

Now I'm getting hungry, haha! By the way, I love your blog sooo much! Your style is just incredible! (NUTS!! :D)
Kisses from Germany :)

WHATIWEAR says:

I want to it right now haha xx

Anica Babyfetch says:

so yummy!! 😍😍

ItsMegaShow says:

always amaze by your food because its so colourful and healthy <3

Esh Sarah Mae says:

Love this video sooooo much, Chloe!! definitely trying these esp the strawberry!! when is the Chloe's Fashion Life will be back?

María Sánchez says:

i love these videos

aㅏhㅏ says:

suuuper cute <3 love from sydney

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