WHAT I EAT in a Day | How to Eat Gluten Free!

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how to eat gluten free – I’m sharing all of my tips on eating gluten free & showing you an example of what I eat in a day! :)
$5 off your first iHerb order: https://www.iherb.com/?pcode=IHERBNEW5&rcode=MMD806

herb sauce for the sandwich: http://girlontherange.com/vegan/lemon-herb-tahini-sauce/

pizza recipe:
gluten free crust | sauce | bell peppers | sweet potato | onion | artichoke hearts | olives | Miyoko cheese | sprinkle with garlic, salt, and pepper! heat for 15 minutes at 425 F and serve!

sign up for recipes, fitness tips, and soul encouragement: http://www.cambriajoyexclusives.com/signup/

My favorite gluten free must haves!
Quinoa: https://www.iherb.com/pr/a/54867?pcode=IHERBNEW5&rcode=MMD806

Coconut Aminos: https://www.iherb.com/pr/a/24098?pcode=IHERBNEW5&rcode=MMD806

Tahini (to make the herb sauce) https://www.iherb.com/pr/a/30684?pcode=IHERBNEW5&rcode=MMD806

Granola: https://www.iherb.com/pr/a/75448?pcode=IHERBNEW5&rcode=MMD806

Gluten Free Crackers: https://www.iherb.com/pr/a/73660?pcode=IHERBNEW5&rcode=MMD806

Bread Mix: https://www.iherb.com/pr/a/73662?pcode=IHERBNEW5&rcode=MMD806

Pizza Crust Mix: https://www.iherb.com/pr/a/65105?pcode=IHERBNEW5&rcode=MMD806

Vital Proteins: https://www.iherb.com/pr/a/71355?pcode=IHERBNEW5&rcode=MMD806

I hope this video helps you if you are gluten free or are wanting to go gluten free! xx Cambria Joy 😀

Thank you iHerb for partnering with me for this video.

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Comments

Arlene Adkins-Zell says:

The spice is what got me, I was so sick and couldn't figure out why. Finally found it in the cayenne pepper as a 'dispersing agent'

Mr. Plank says:

Gluten-Free Sekret Recippee Kookbooks Are Going To The Libraries At Ellemmentary School Buildings, Middle School Buildings And High School Buildings And Gluten Recippee Kookbooks Are Going To Their Recykle Boxes And Bins. Little Children And Big Kids, Please Doo Not Watch South Park In: Gluten-Free Ebola On The Kommeddy Network H.D. ! (Except Sausage Party In 3-D Presented By Kolumbia Piktures, Sony Piktures Annimmation, Annapurna Piktures And Point Gwey).🍞🥐🥖🥞🍔🍕🌭🌮🌮🌯🥙🥘🍲🥗🍝🍝🍩🎂🍰

Surviving as Mom says:

I've been GF for almost 2 months now and I am MISERABLE! It is medically necessary, so I am not a willing participant. I never know what to eat and end up starving most days. I'm quickly losing weight now too because I don't/can't eat enough, which is a bad thing for me. I'm gonna try to watch more of these. I'm hoping they can help me.

PS- Love Pete McKinnon!

madison wels says:

I am a college student that recently was diagnosed with celiac disease what would you recommend for living in a dorm?

Annamarie Wagner says:

Is gluten free the same thing as grain free?

Gordon Taylor says:

I live in Scotland and was diagnosed with Ceolliac by my doctor about 5 years ago. I had been feeling depressed, was irritable and taking panic attacks. I couldn't understand what was going on in, but since I have been on a gluten-free diet, I feel a whole lot better; but I have to admit that I do have a sweet tooth. The only thing that annoys me is, why are store-bought products so much more expensive. Thanks for showing this video and helping me to understand better.
Best wishes from Bonnie Scotland… Gordon Taylor.

jeanette c says:

I’m starting the gluten free and notice that oats hurt me. But I love the no bake chocolate cookies. I am going to use organic gluten free to see if it helps so maybe they are cross contaminated. Before I was told to go gluten free I made the best. I’m going to make them the best again but with some tweaks!

Bills Slime says:

I’ve been gluten free for years too! Like if you have

Pam Hunter says:

Hi, I’m new to gluten-free so I’ve been watching a lot of videos. Your videos are wonderful. I made the pizza tonight and it was so amazingly good. Please keep the recipes coming. I’ll be watching!

Michelle Fitchett says:

Are you less sick going gluten free? I have fibromyalgia and COPD. I am so sick all the time.

catalina mastromattei says:

Hi, I just found your channel, I’m celiac and can’t wait to see more food recipes. Thanks for your dedication!!!

FarmChic 4Life says:

This video helped me a lot!! I recently acquired a gluten sensitivity and I seem to get sick really easily if I don't eat something certified gluten-free.D I you have the same thing happen to you?

Jennifer Long says:

I read that people on a gluten free diet should not eat yeast either. Because of cross-reaction. How do you bake bread and cookies?

Dat boi so crazy says:

GF for life baby!!!!

Jay Cee48 says:

I noticed when I tried gluten free for about a week. My stomach was so much better. Then I went off of it. Now I feel bloated and miserable. Thinking of going back to it. I think I'm sensitive to it not allergic to it.

Trisha Meloling says:

I got scoped over five years ago the blood test for me came out negative the scope came out negative I’m been celiac gluten free for eight years now I’m only 20 years old I’m looking for healthier way to eat

Tara VanDeVen says:

This is so much! I cant it seems like so much work. I have a job a husband and kids i dont have time to bake bread and mix smoothies in the morning. This is so frustrating. aaaagghh

Master Automation Maven says:

Thank you. I always feel so much better when I avoid gluten. Lots of great recipe ideas in this video.

Anna Richardson says:

I am trying to eat as little gluten as possible when I can. 👍 I'm not allergic or anything, but the bloating is real 😂, and I think it would overall just be a healthier option! 😉❤ Thank you for the tips Cambria! ☀

Matthew Gluyas says:

Hey Cambria! Very groovy video
I’m a student dietitian and doing a project on non-coeliac gluten sensitivity and was just curious what your blood test was testing for? From the literature it seems to suggest there are no biomarkers for diagnosis of the condition

Thanks!

Regina B. says:

This video was so helpful, everything looks delicious thank you!!! What is your email? I would like to register:)

bails says:

can you do a gluten and dairy free recipe idea video? thanks! I love you lots.

Paula Throop says:

Great video, but you don't have to give up soy sauce, as there are many gluten-free varieties out there.

stabarke says:

My doctor said I am gluten intolerant but it is incredibly difficult to go gluten free where I live (Japan). There aren't any places that sell GF items near me. I tried making my own bread, but I couldn't even do that with wheat flours lol. Making this shift has been overwhelming :/

Nikolina Telkiyska says:

Very good video !! I remember my first days … I start crying every time when I can't eat something that I love 🍔🥐🍩🍪I need to start eat salmon too ☺️ My question is can I drink Nesquik hot chocolate ?

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