Entering a new season in my life where I’ve been very into cooking, esp Japanese food. Here’s what I ate on a workday at home. ๐ Use code 80ROWENATSAI to get $80 off with purchase, including free shipping on your first box! https://bit.ly/32LIOXf Go to HelloFresh.com for more details. Thank you Hello Fresh for sponsoring this video!
Previous video on what I typically eat in a day & how my relationship with food changed over time https://youtu.be/_QLlIbHRP4M
Majorly inspired by: https://www.justonecookbook.com/
Don’t be a stranger ๐:
โข IG: http://instagram.com/rowenatsai
โข Subscribe to my channel: http://bit.ly/subrowena
โข rowenatsai@gmail.com
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The pink pan I’m using is from Our Place (it was recently purchased, will update in future regarding quality!): https://bit.ly/2EEaO5c
RECIPES ๐ฒ:
โข Fizzy matcha from Rowena’s brain ๐
โข Avo toast https://www.justonecookbook.com/avocado-toast/
โข Nato omelette http://www.rrayyme.com/rrayyme-blog/2019/4/3/natto-omelette-recipe
โข Mille-feuille nabe https://www.justonecookbook.com/mille-feuille-nabe/
OUR NEW JEWELRY LINE w/ Ana Luisa:
โฟ Bracelet: http://analuisa.com/rowena-bracelet
โฟ Necklace: http://analuisa.com/felicia-necklace
โฟ Set of both: http://analuisa.com/beauty-within-set
OUTFIT DETAILS:
โข Gelato Pique pajamas (out of stock) https://gelatopique.us/
โข White shirt from Brandy Melville years ago
โข YesStyle Jeans https://shrsl.com/20pu3
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TIMESTAMP:
0:00 Intro
0:15 Fizzy matcha
1:49 Avo toast 2-ways
4:11 Nato omelette
6:16 Green smoothie
8:12 Mille-feuille nabe
10:20 My relationship with food
12:23 Hello Fresh
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โจ If youโre at all curious:
โข My spiritual practice, Falun Dafa http://bit.ly/2z49zqz
โข If you’re interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC
โข The main text we read is Zhuan Falun* http://bit.ly/2t48xJP
*Best to read start to finish in the shortest time possible for the highest benefit.
โข If you want to learn more about Falun Dafa and qigong, check out local contacts in your area – there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S
โข My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it’s being persecuted in China (YT video): http://bit.ly/2CR9yZQ
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Video edited by Rowena Tsai
https://www.instagram.com/rowenatsai/
Music from Epidemic Sounds: http://share.epidemicsound.com/V39z8
Camera & Equipment ๐ฅ:
โข Canon point and shoot https://amzn.to/2ZH8p0Q
โข Canon mirrorless https://amzn.to/3moR07b
โข Canon wide-angle lens https://amzn.to/3kpMinS
โข Rode mic attached to mirrorless https://amzn.to/32yXwQO
โข Rode mic for voiceover https://amzn.to/2FsbwTO
โข Manfrotto 3-section tripod http://amzn.to/2sPRaIu
โข Manfrotto mini tripod https://amzn.to/32BEucD
โข Final Cut Pro X
She doesn't look very healthy. Good Lord.
Rowena I just found you and I felt in love ! Can You please link me the matcha and this amazing holographic glass โฃ๏ธwhich you used
I love natto
NATTO I LOVE NATTO
What was the thumb and pointer finger thing you did around 6:20?
Favorite food?: Green.
favorite drink?: Green.
Meaning of life?: Green.
This video honestly relaxed me so much. I was super pissed and put this on and it really shifted my mood. Thanks Rowena.
I love the pot you made the millie feuille nabee in! Where did you get the pot from?!
I started watching you 3 years ago and kinda fell off bc Iโve been in an unhealthy mindset and I was afraid to grow and change but Iโve been binge watching all ur videos this past week and ur just so kind and beautiful and I love your philosophy on life. I went through the same thing at 20 I watched those documentaries too and went veg and lost a ton of weight but I was so unhappy. Iโve been intuitive eating for the past few years now and Iโve come to love my body outside of society standards. Anyway just thank u for ur content Iโm finally back in the season of wanting to grow and it feels good ๐ฑ
Where did you buy NATO? I canโt find it at any Asian marts in Indiana.
I love these videos!
I wanted to ask about how you toast the bread.
Do you use this method because you donโt have a toaster?
I have a toaster but wanna do it your way as it looks better! ๐
yes so good! more what I eat in a day please
Honestly Iโm a 20-something working through several traumatic events and Iโve been on a self-development journey for about 5 years. It feels like Iโm in the final stretch and finding you during a time when things are actually lining up and going well in my life has been a game changer. Iโve had a massive shift in perspective. Thanks to you Iโm not living my life just waiting for the shoe to drop. Iโm practicing mindfulness in everything I do and learning that those lazy feelings are there for a reason and Iโm no longer fighting my down time. Iโm not trying to be "on" 100 percent of the time.
Sedap… (delicious)… In Malaysia language.
Hi.. Rowena.. I actually amazed of your healthy lifestyle… I started watch beauty within for Mia, now you… U give me a hope to cope my depression… ๐๐๐
Duuuuude why are your celery stalks so giganto?! ๐ฑ Are there different types of celery out there?
Inspired by your love of matcha lattes. Snuck off to my semi-local Japanese market and bought myself a chasen and chawan yesterday! Yay! I canโt wait to wake up tomorrow and make my first homemade matcha latte!
Did you just say ๆฐดๅ๏ผ๐ 5:26
็ด่ฑ้ฃในใใใใฎใงใใญ๏ผ๏ผใใใฏใช๏ผI'm very surprised that you ate natto!!!!