What I Eat in A Day TO LOSE WEIGHT! (Gluten Free Dairy Free)

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Today, I’m showing you guys WHAT I EAT IN A DAY to lose weight! I am intolerant to cow dairy, gluten, eggs, oats, whey, and rye so finding the right types of foods that are healthy AND delicious is hard! Especially because I also don’t love to cook… but I have found some super easy, yummy meal ideas that satisfy my cravings, help me keep a healthy lifestyle AND keep the extra weight off! Hope you guys enjoy! xoxo

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Comments

Kallie says:

Would love video on mental health!

Kallie says:

Thank you!!! Glad I found you. I will try the chicken sausage recipe.

MZ. LUI RICH says:

We are so alike ! I’m not big on cooking I like the quick and non messy way if prepping meals ^_^

Macey Johnson says:

Please do an updated one of these!!!! This was so helpful!

Nicole Fey says:

I recently found out I'm allergic to dairy and it showed me how much food has dairy in it! Like everything does but I'm starting to get used to it and I'm not craving foods with dairy as much anymore.

Lauren Frame says:

I’m late lol but I’m gluten and dairy intolerant well. Chex cereal has a lot of gluten free options and they’re really good!

Themillenialhousewife says:

You should try the soy Mexican style cheese from Trader Joe’s

Keely says:

Cheerios! ♥️

Claudia Goodwin says:

Please add subtitles!! (:

- - says:

Soooo much processed food tho

Ella McMillin says:

I choose to eat gluten free because I have an intolerance to it. Not because it’s a new fad. Gluten can affect my skin and give me crazy cystic acne, so I just don’t eat it. If anyone is looking for a good gluten free frozen pizza, caulpower 3 cheese pizza is great!

Psychic Gem says:

I’m so glad you’re converting to a healthier diet but if you want to be really healthy then follow medicalmedium.com and have celery juice on empty tummy and you’ll burn fat so fast…. its will heal a fatty liver from processed foods, alcohol, any fats etc it will increase hydrocloric acid in your gut xo Much Love

Ereeka_ S says:

You need to try Simple Nature Quinoa Chips(sea salt)
They are GF and so good, I’m struggling with health issues as well, this video was help for me. Thank you:)

Cockatoosmom says:

I really wanted to watch so bad but you are way to fast

Cockatoosmom says:

Wow everyone talks too fast slow it down. I am not trying to lose weight just dies to intolerance of Dailey & glueten

Lillian Greenfield says:

Chocolate Chex is an awesome gluten free cereal! It’s my favorite cereal ever, and I’m not even gluten sensitive!

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