What's for dinner? | Low FODMAP + Gluten Free Recipes | Cook with me!

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What’s for dinner?! Here’s 4 recipes that are all gluten free and low FODMAP. Come cook with me and see what’s on the menu! Pretty please make sure you subscribe and hit the bell before you go! http://www.youtube.com/user/glutenfreecuppatea?sub_confirmation=1

This week we had:
1. Lasgane

2. Chicken and Prawn Paella

3. Chilli Con Carne

4. Spaghetti Carbonara

Everything in this video was gluten free and also we’re in the maintenance phase of the low FODMAP diet – so no actual onion or garlic for either of us!

GROCERY HAULS → https://www.youtube.com/playlist?list=PLo4-FRGd0dUXhI7A61g6Tq-j7g-zO579N
TRAVEL VLOGS → https://www.youtube.com/watch?v=c51rf7M2rIw&list=PLo4-FRGd0dUUbOn7kzslXRhU6auoPfp9u&index=2
DIY + HOUSE RENOVATION VLOGS → https://www.youtube.com/watch?v=zDDGBSB_Unc&list=PLo4-FRGd0dUWu0W0WhnSRje351u3iJBZg&index=2


Looking for inspiration on what to eat for breakfast, lunch or dinner? Not sure what you can eat if you’re gluten free? Whether you’re looking for recipes, what I eat in a day or meal prep videos, travel vlogs, grocery hauls or DIY house renovation videos I try my best to create something from that list once a week. Make sure you subscribe to my channel before you go, ta! http://www.youtube.com/user/glutenfreecuppatea?sub_confirmation=1


Fancy a chat?
INSTAGRAM → http://www.instagram.com/beckyexcell
TWITTER → http://www.twitter.com/beckyexcell
FACEBOOK → http://www.facebook.com/beckyexcell
MY BLOG → https://www.glutenfreecuppatea.co.uk


Music by Andrew Applepie.
This is not a sponsored video.

#whatsfordinner #mealideas #lowfodmap

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Becky Excell says:

Suggest me some recipes we should try for our next 'what's for dinner' video!

Gavin NZ says:

What kind of flower in the lasagna

Jennifer Strasberg says:

Thank you trying to find recipes since I am now totally gluten and dairy free!!! I can’t have cheese but I found some good dairy free options!!!❤️❤️❤️

Jasmine Atkinson says:

I absolutely love your videos they have helped me so much I’m currently seeing a nutritionist for SIBO and have been told to go on a low fodmap diet and I’m gluten free too! Have u every considered doing a whats for lunch videos? X

Lisa Gardner says:

How do you make that cheese sauce with just milk also what type of cheese are you allowed to have on FOD map

boiragirules says:

Does not butter cause problem to Mark? It does to me.

Renee Charlotte S says:

What flour have you used for your white sauce?

Addie Powles says:

Just recently diagnosed with IBS and your what’s for dinner videos are saving me!!!!! I have been so negative thinking about all of the foods that I can no longer eat, not even realizing how many yummy foods I CAN still eat! I cannot wait to try a bunch of your recipes. Thank you!!

Georgina Shanti says:

Thanks for the lasagna recipe. Pleased that I can now buy lactose free parmesan in Australia!

Flornmonk says:

Eat your basil!

Mausewous says:

I usually eat a lot more veg and less meat in my dinners, can i just swap/add veggies as I like or is this all at low fodmap amounts?

boiragirules says:

Awwwww such a beautiful couple.

Donnelle Griffin says:

Does it hurt Mark to eat the shredded or parmesan cheese that you add to dishes? I like your videos because I can find good recipes GF and DF and lowfodmap also. You do such a great job on these while filming. 😊

Krystina Pearson says:

Hey, great ideas! Will absolutely be trying these. Just wondering what low fodmap stock cube do you use?

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