What's for dinner? | Low FODMAP + Gluten Free Recipes | Cook with me!

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It’s time for another December episode of what’s for dinner 2019! I hope you enjoy watching and hopefully recreating these easy weeknight meals! We’re both in low FODMAP maintenance phase, I’m gluten free and my boyfriend is lactose intolerant.

Pretty please make sure you subscribe and hit the bell before you go! http://www.youtube.com/user/glutenfreecuppatea?sub_confirmation=1

What we had for dinner this week:
→ Mini Chicken Roast Dinner
→ Smoky Bacon and Tomato Basa with Hasselback potatoes
→ Chicken Hot Pot
→ Sweet Potato Masala Curry

WANT MORE? 👇🏻
GROCERY HAULS → https://www.youtube.com/playlist?list=PLo4-FRGd0dUXhI7A61g6Tq-j7g-zO579N
WHAT’S FOR DINNER? → https://www.youtube.com/playlist?list=PLo4-FRGd0dUVDfi3nVJ9mvhI2l1HrsQfs
WHAT I EAT IN A DAY + MEAL PREP →
https://www.youtube.com/watch?v=mb4hM6rG19Y&list=PLo4-FRGd0dUUSfBIJfPuDPg62JUjmFQWo&index=5
TRAVEL VLOGS → https://www.youtube.com/watch?v=c51rf7M2rIw&list=PLo4-FRGd0dUUbOn7kzslXRhU6auoPfp9u&index=2
DIY + HOUSE RENOVATION VLOGS → https://www.youtube.com/watch?v=zDDGBSB_Unc&list=PLo4-FRGd0dUWu0W0WhnSRje351u3iJBZg&index=2

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ABOUT ME
Looking for inspiration on what to eat for breakfast, lunch or dinner? Not sure what you can eat if you’re gluten free? Whether you’re looking for recipes, what I eat in a day or meal prep videos, travel vlogs, grocery hauls or DIY house renovation videos I try my best to create something from that list once a week. Make sure you subscribe to my channel before you go, ta! http://www.youtube.com/user/glutenfreecuppatea?sub_confirmation=1

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Fancy a chat?
INSTAGRAM → http://www.instagram.com/beckyexcell
TWITTER → http://www.twitter.com/beckyexcell
FACEBOOK → http://www.facebook.com/beckyexcell
MY BLOG → https://www.glutenfreecuppatea.co.uk

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Music by Andrew Applepie.
This is not a sponsored video.

#beckyexcell

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Comments

Victoria says:

Ive realised you dont use alot of basil in your dishes? Do you try to avoid basil or is it just a coincidence ? I’ve been trying to figure out if it’s basil that upsets me :)

Jennifer Media says:

HI Becky and Mark, I recently ( this week) had a huge flare up in my gut ( and was so poorly) which was so painful and so now I really need to be careful and came across your channel and I love it!!! it’s really helped me feel confident with cooking and food that will help me in the future. Can you do WHATS FOR BREAKFAST? As this is always a hard one for me, thanks so much and keep going your channel will grow and grow xx

Emily West says:

where are the recipes to print?

Roxanne Budd says:

Can’t click on recipe and get them like the other videos.

Stevie mair says:

I have IBD and UC I'm glad I've found your channel. Only recently started the low FODMAP diet

Georgina Shanti says:

Love the team work on your videos! Thanks for all the yummy meal ideas that are garlic/onion free!

Suzanne Kazmiruk says:

Ate poorly Christmas Eve and spent Christmas Day and Boxing Day on the couch with a thumping headache. Eating well ever since so lesson learned.

The Silly Kitchen with Sylvia says:

Some great recipe ideas here! Love those potatoes!

Becky Webb says:

So love marrowfat peas!! But rarely buy them as everyone in my family hates them. Great that you got through Christmas without ibs pain. I so missed sprouts this year as I would've had cramps for days after. Great vlog guys xx

The Cloeliae says:

I really love your videos, they are very helpful and make me so hungry each time!! So yummy! Sadly, I didn't survive Christmas (I might have caught a bug because I haven't been that sick in a long time though) and this year, once again, I have to cancel my plans for the New year…I don't have many occasion to go out anymore, IBS really isolated me, especially since my "friends" don't want to understand that this is serious handicap and think I'm canceling because I prefer to stay home. I stay home because I have no other choice and it makes me sad but what can you do? Loperamine is not working anymore for me so… Anyway, thanks for the delicious recipes!

happygoblin101 says:

Can you tell me how long Mark microwaved those potatoes? It seems alot easier than par boiling.

Kheperii says:

Ohh my goodness. This video is amazing, you TWO are amazing! Please make more of these, they’re so helpful!!

Shannon Kemlo says:

Had a great Christmas and ate salmon, DF mashed potatoes and green beans while the family had steak pie, mashed potatoes with cream through it and Brussels. Didn’t feel awkward or weird cuz I knew I wouldn’t be up through the night in agony!! Your channel has been a blessing Becky! What a difference your help has made!!! You and Mark ROCK!! Thank you all the way from Arizona! 🥰

Kayla D says:

I ate casseroles that I shouldn’t have and now I’m paying the price 😭
Your videos get me back on track though. I hadn’t heard of the low FODMAP diet until my gastro recommended it several months ago and I’ve been loving you and Mark’s cooking videos ever since! I’ve been recreating a lot of your recipes and my husband and I absolutely love them all! Thank you for all of the inspiration during this difficult time 💗

Lilith says:

I kinda ate everything I am not supossed to eat and relied on my probiotics which was sooo dumb because they obviously help but only if I eat what makes me feel good.. I’m stupid and my stomach is bloated since Christmas.. need to detox the next two days because otherwise people will think I’m pregnant on NYE😂 but great video, thank you!

Louise says:

Living with ibs and lactose intolerance is very uncomfortable at times. My mum has coeliac and is super sensitive when it comes to cross contamination, but managed a Christmas dinner without any problems.

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