GLUTEN + DAIRY FREE DINNER IDEAS || ONE WEEK OF KID APPROVED DINNERS

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I hope you got some ideas on what to feed you and your family! Follow me on IG @ashleylynnobrien where I often share dairy and gluten free related content.

Meal 1:
Bacon Lettuce + Tomato Sandwiches
Kettle Chips
Zuppa Toscana Soup (Recipe Video: https://youtu.be/fgp0iPCZQS8)
The Zuppa recipe video is made with cauliflower, sub for 1/2 a bag of red potatoes and everything else is the same!

Meal 2:
Boneless Skinless Chicken Thighs on the George Foreman Grill seasoned with Garlic Salt
Steamed Fresh Broccoli
Roasted Potatoes with Olive Oil + Garlic Salt

Meal 3:
Scrambled Eggs with S + P
Maple Pork Sausages
Corn Grits with DF Butter + Salt
Frozen Potato Hash Brown Patties

Meal 4:
Chicken Cutlets made with Chicken, Egg/Almond Milk Mixture, and GF Bread Crumbs
GF Pasta Noodles + Red Sauce
Corn + Peas (canned)

Meal 5:
Brown Rice with DF Butter + Salt
Korean Ground Turkey Stir-fry
Recipe: http://www.pointed-north.com/2018/07/23/korean-ground-turkey-bowls

Would you like to see more videos like these? Tell me in the comments!

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Comments

Agg says:

mayo on the BLTs has dairy 😞

Agg says:

mayo has dairy in it πŸ™

rani sundar says:

We r dairy gluten and egg free n chocolate

naomie o says:

Come back more dairy free MEALS!😁

Itss Ricaa says:

I LOVE my corn grits they are so ridiculously yummy πŸ₯°πŸ₯° Also That pasta from GF is my favorite !!! The Aldis near me closed for remodel which makes me sad because I need to stock up on that pasta LOL

Itss Ricaa says:

Instantly subscribed 😍 Great Video ! Can’t wait to check out the rest of your video πŸ₯°πŸ‘πŸΎ

Tiffany Hocog says:

I cannot wait to start making these recipes. #gray-arearecipes

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