Healthy Low Carb Low Sugar Snack Recipes | Mona Vand

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This video is part 2 to last week’s video (where I shared my low sugar meal prep tips)! This week I’m breaking down my top 3 low sugar / low carb snack recipes with exact ingredients :) Let me know your fav one in the comments!

🖤Outfit details:

🖤Links to products mentioned:
Shredded coconut:
Toasted coconut:
Cashew butter:
Cacao powder:
Coconut milk:
Hemp seeds:
Pumpkin seeds:
Sunflower seeds:
Mortar and pestle, option 1:
Mortar and pestle, option 2:

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DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

#drmonavand #lowcarbrecipes #lowsugarrecipes

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Courtney Taylor Ribeiro says:

From all the research I've done, you can not have cashews on the candida diet!

Leah S says:

I've come to realize the last couple of months that I have a candida issue as well and I'm happy I came across your channel! I've been leaving out and incorporating certain foods like you mention and it really helps!

Nadia Tsirkova says:

I am starting the same diet, can you share more food recipes please? You are great! Thank you !

Mrs. S says:

Do you think too much sugar can cause hair loss? What do you recommend to prevent excessive hair loss? I've dealt with fibroids and a endometriosis procedure…thankfully doing better.

Shaye Clemons says:

She’s the best!!! Ty Mona for constantly giving great tips

PeTRA PAD says:

Amazing tips Mona! I love these recipes. Thank you.

Diane Clifford says:

Could I use coconut flour instead of the pulp?

EntreArizona says:

can anyone tell me if you guys use these foods for Keto? I'm really wanting to find out who does. I know my mom and I have been using these free recipes and they seem to work, does anyone have anything else that works (please tell me if there are any other ones) @t

Tammy Roy says:

This was awesome – can’t wait to try these yummy recipes 😋 and love the “get down into it and straight to the point” format !
Looking forward to more! Thank you 🙏💕
Tammy Roy 🇨🇦

Riley Nelson says:

Hi Mona love your jeans in this what are they?

My Creative Time says:

Would love to see a lunch & dinner meal prep video too! Can’t wait to make these snack recipes! Thank you for sharing!

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