Instant Pot Chickpea Curry with Spinach | Chana Saag | Instant pot Indian recipes

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Instant Pot Coconut Chickpea Curry with Spinach | Chana Saag | Instant pot indian recipes

#instapotvegan #instapotindianrecipes #vegetarianrecipes #lunchboxrecipes #dinnerrecipes #instapotvegrecipes #instapotrecipes

This easy one-pot Spinach Chickpea Curry, also known as Chana Saag is a healthy vegan and gluten-free curry. Serve it with rice, quinoa, or naan for a perfect weeknight dinner!

Preparation Time: 10 mins
Cooking time: 10 mins
Pressure cook Time: 35 mins
Equipment used: Instant pot Duo 6 qt

Full written recipe –


1 cup Chickpeas / Garbanzo Beans (soaked for 4 hrs or overnight)
3 cups Water for soaking
1 tablespoon Coconut Oil (use any cooking oil)
3 cups Baby spinach, chopped
5 cloves Pounded Garlic
1 inch Grated Ginger
1.5 cups Chopped Onions
3/4 cup Chopped Tomatoes
1.5 cups Water for cooking
1/4 cup Coconut Milk


1 teaspoon Kashmiri red chili powder OR 1/2 tsp Chili powder
2 teaspoon Coriander powder
1/2 teaspoon Ground Cumin (Jeera powder)
1/2 teaspoon Garam Masala
1 teaspoon Salt
1/4 teaspoon Turmeric powder
1 teaspoon Dry Mango powder (Amchur) or lime juice

Whole spices (optional)

1 teaspoon Cumin seeds (Jeera)
2 leaves Bay leaf
1 stick Cinnamon


Instant Pot Vegan Coconut Rice Pudding –
Low Calorie Vegan Quinoa soup recipe –
Creamy Avocado Spinach Pasta –
Baked Onion & Sesame crackers –
Cauliflower rice Fritters recipe –


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Spicylicious says:

This is so delicious! I really like the combination of chickpeas and spinach.Simple and healthy! Excellent video dear friend. Have a great day!

easy cooking with priya says:

Yummy chana saag ๐Ÿ˜‹๐Ÿ˜‹๐Ÿฅฐ๐Ÿ‘

Amar Rannaghor says:

Looks so yummy and delicious. Big like๐Ÿ‘
Great video and presentation, well explained..fully enjoyed watching your video.Sending warm wishes. Best of luck
Stay connected

Cooking Castle says:

Totally different coconut chickpea recipe and very tasty,outstanding quality work,
totally loved it. Keep up your excellent work and stay blessed โค๐Ÿ˜Š ๐Ÿฅฐ

Cooking Tips with Sobia says:


Liza's Kitchen Explorer says:

Just enjoyed watching this, thanks for sharing!

ChaAi (Tita Ai / Auntie Ai) says:

very tasty coconut chickpea curry!


Wow so yummy ๐Ÿ˜‹๐Ÿ˜‹ friend
Stay connected
New friend here ๐Ÿ‘

Great Choice says:

keep it up stay connected

The Kitchen Z ๆ‹›ๅพ…ไธๆดฒ says:

The coconut chickpea curry looks so delicious and tempting! Big like.

๋„๋ฆฌ์„ธ์ƒ DoriWorld says:

"Good morning my sweet Bro… Full watching I hope same โ€ฆ.
SUB๐ŸŽ + 4,030 + 1
LK๐Ÿ‘ + 31
Come and watch my channel when you have timeโ€ฆ."

Foodie Choppy says:

Chickpeas๐Ÿ˜๐Ÿ˜my favourite ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ‘โค๏ธ

Txaj Fwv channel says:

Ua taug qab kawg le os phooj ywg ๐Ÿ’–๐Ÿ‘‹

Pans On The Burner says:

Really good presentation

Halimah Lani says:

Like 27 from the Indonesian ๐Ÿ’ฏ๐Ÿ‘๐Ÿ‘๐Ÿ‘

ู…ุทุจุฎ ุดูŠู…ูˆ ุฃู… ุจูˆุฏู‰ shimo or body kitchen says:

ุชุณู„ู… ุงูŠุฏูŠูƒูŠ ุชุญูู‡ ุจุฌุฏ ุฑูˆูˆูˆุนุฉ ๐Ÿ˜‹ ูุถู„ุง ูˆู„ูŠุณ ุฃู…ุฑุงู‹ ู…ู…ูƒู† ุชุดุฑูู†ู‰ ูˆุชุดุฑุจู‰ ุนู†ุฏู‰ ุงู„ุนุตูŠุฑ ๐Ÿค— ูˆูŠุฏูˆู… ุงู„ุชูˆุงุตู„ ุญุจูŠุจุชูŠ ๐ŸŒน

Mamu's Treats and Desserts says:

Healthy and appealling. Sure coconut chickpea curry is tasty.

Living Abroad In ร…land Islands says:

Wow the plating of this chickpea curry is exceptionally gorgeous :) So delish & pretty too thanks for sharing

์บ๋‚˜๋‹ค ์™•ํƒฑ์ง‘๋ฐฅ says:

Awesome! I love chickpea curry! so tender!~ I'm considering to buy instant pot seriously. haha^^

TheFoodHolic By Divya Uthaiah says:

Thatโ€™s incredible !! Keep up your good work.. Please visit us too.. ๐Ÿ˜Š Stay connected.. ๐Ÿค—

Ilham's Cuisine says:

Wow, It looks so delicious and beautiful. Thanks for sharing this amazing recipe. keep in touch Thanks


Yummy and nice presentation

Cooking with Umme Shakeel says:

Perfect recipe looking so delicious.Outstanding recipe.

Maaki Recipe says:

Chana saag recipe is looking really delicious..perfectly prepared with spinach..loved the spices you add…chickpeas cooked perfectly..presented very well with jeera rice..its really mouthwatering recipe ๐Ÿ™‚๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

FullHappyBelly says:

This recipe looks so tasty. YUMMY! Thank you for sharing my friend. Stay connected!

The Silly Kitchen with Sylvia says:

Great use of the instant pot!

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