Top 5 Healthy Recipes by Chinese Masterchefs | Chinese Food • Taste Show

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Masterchef John Zhang and Yichun Chen showcase 5 unique healthy recipes with step by step instruction.

0:21 Sichuan Handmade Noodle Salads
5:38 Shrimp & Veggies Dim Sum
10:41 Chicken Cabbage Rolls
13:40 Spring Rolls 2 Ways
17:29 Stuffed Bitter Melon

#tasteshow #healthyrecipes #mealprep

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Sichuan Handmade Noodle Salads
These cold, refreshing sesame noodles are a sweeter cousin of the more fiery dan dan noodles. It’s now very popular across China as a tasty and cooling street food during hot summer months.

Chicken Cabbage Rolls
Not your traditional cabbage rolls! These Chicken Cabbage Rolls are made healthier by using minced chicken breast. Quick to make, easy to love — you can fill them with anything you like.

Spring Rolls 2 Ways
Spring rolls, also named ‘spring pancakes’, are a traditional Chinese Chinese New Year food. They are usually eaten during the Spring Festival in China, hence the name. Eating spring rolls is a way to welcome the arrival of spring.

Stuffed Bitter Melon
Delicious and savory bitter gourd slices stuffed with seasoned pork, this classic and all-time favorite Chinese dish is easy to make and healthy meal for any weeknight.

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𝙉𝙖𝙎𝙏𝙔 says:


𝙉𝙖𝙎𝙏𝙔 says:

Oil is healthy nice chutia log

trilok gubba says:

. why do you leave the water tap open

Patsy Yuan says:

你們這一個組合太頂尖了 ! 一切的食物組合加上攝影技能 . 給我們大眾的視覺享受 . 還好不是在清朝 . 有這麼的手藝只是皇家才能擁有. 🤔🤣太不可思議 . 謝謝 🙏

Khant nyar says:

I like chinese food but I hate chinese groverment

Karthik Prabhu says:

Its meditative!

Michael Malone says:

John, Sorry if this has already been asked, but, what size of bamboo steamers are these you are using? They look to be 15 to 25 inches wide.

Heroina The kitty says:

This music make me feel so relaxing 😌 like when I go to the spa 🧖‍♀️

Nguyen Ling says:

This isn’t healthy :)

nyaga muthoni says:

Love your cooking and kitchen too

chosupachai chaisupacho says:

How cool what’s that.

Fang Wang says:

What is chef's secret sauce? Can it be open to us?

ivonne Vdk says:

Bismillah thank's for tutorial recep good job chef Gbu

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